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Key Pilates

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Feel the Burn. Love the Results!

Welcome To Siesta Key Pilates

At Siesta Key Pilates, Pilates isn’t just a workout—it’s a personalized experience designed to help you feel stronger, healthier, and more confident. With small classes, focused instruction, and attention to every detail, we help you move better, feel better, and see real results. This is Pilates, reimagined.

ABOUT US

At Siesta Key Pilates, we focus on long-term well-being not quick fixes. Our small-group reformer classes combine precise movement, mindful breath, and personalized attention to help you build strength, improve mobility, and feel energized. With low-impact workouts that are gentle on joints yet highly effective, our classes are designed for every body. This is Pilates with purpose so you can feel good, for good.

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OUR TEAM

The instructors at Siesta Key Pilates are the heart of our studio. More than trainers, they are skilled movement specialists who teach with intention, challenge with care, and guide clients toward lasting strength and confidence. With refined technique and inspiring energy, our team focuses on smart, sustainable movement helping you move better, feel stronger, and thrive at every stage.

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OUR CLASSES

Power Pilates

Our signature, athletically-formatted Pilates class. This 50-minute open-level session offers core strengthening, muscle toning, and improved mind-body connection with modifications for all levels.

Reformer Yoga Sculpt

This class combines mindful yoga inspired flows with the core focused, muscle toning power of reformer. Expect a balance of deep, restorative stretches and challenging holds in lengthening, muscle burning positions.

Pilates HIIT

Our high-intensity class that combines reformer sculpting exercises with cardio elements. Expect creative cardio sets that will improve muscle focus and metabolic output for an all-in-one approach.

Simply Stretch

Designed to lengthen, release, and restore. You'll move through guided stretches using the support of the reformer to improve flexibility, mobility, and posture leaving you felling open aligned and re-energized.

Jump board Flow

A controlled jumping class on the reformer. Expect to build endurance in your legs and core while moving through flowing sequences that feel both playful and powerful.

"Starting Pilates at Siesta Key Pilates has been a game changer for me. The personalized attention and supportive atmosphere create the perfect environment to challenge myself and achieve my fitness goals."

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